Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer Cognitive Behavioural Psychotherapy and supervision to individuals and organisations. I have over twenty-five years of experience as a therapist offering short and medium term therapy for people experiences a range of psychological problems. I am also trained to Level 3 in Eye Movement Desensitisation and Reprocessing for trauma and am a Mindfulness teacher. My original training is in General Nursing (Charing Cross Hospital, London) and Mental Health Nursing (Ealing Hospital, London). I am a supervisor and examiner for Canterbury and Christchurch University CBT training programme.

Areas of interest

Depression Anxiety states Obsessive compulsive disorder (OCD) Body dysmorphic disorder (BDD) Generalised anxiety disorder (GAD) Phobias Panic attacks Panic disorder Agoraphobia Social phobia Vomit phobia Adjustment disorder Post traumatic stress disorder (PTSD) Abuse issues Anger without violence Occupational issues Bereavement Prolonged Grief Reaction; Mindfulness (MBCT) Eye movement desensitisation and reprocessing (EMDR) Compassion focussed therapy Acceptance and commitment therapy (ACT)