Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP accredited Cognitive Behavioural Therapist & a UKCP Accredited Psychotherapist. Offering in person and remote services.

I have worked within the mental health field for the past 20 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational dilemmas.

Areas of interest

Offering in person and remote services for: Anxiety (including health, covid-19 anxiety, social and performance anxiety); Alcohol Misuse, GAD (General Anxiety Disorder); Panic Disorder /Panic Attacks; OCD; Compulsive Behaviours; Fear of Flying; Procrastination; Depression; Bereavement; Binge Eating; Self Confidence struggles, Low Self Esteem & Self Criticism issues; Struggles with Assertion & saying "No"; Anger & Resentment issues; Alcohol & Drug Misuse (this includes people who may not wish to stop drinking alcohol altogether, rather, to reduce the amount they are drinking to improve overall physical health and general well being and to feel more in control of the consumption); Work Related Stress; Bullying; Meaninglessness at work and in relationships; Relationship Struggles & struggles in Work/Life balance; Decision-Making difficulties (i.e. procrastination); Difficulties in Sexual Relationships; Boredom & Difficulties with Motivation.