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Mrs Wendy Castelino 30005976

Cognitive Behavioural Therapy (CBT)

 

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

I am an experienced psychotherapist who has been a qualified therapist for over thirty years. I work with adults and teenagers.
I specialise in aspects of mental health, especially all forms of anxiety, obsessive compulsive disorder, depression, PTSD and trauma. I also specialise in eating disorders including binge eating and comfort eating.

I am passionate about finding the most appropriate types of therapy for each individual I support. I also ensure my skills are updated so I have specialised in a number of different techniques such as EMDR, mindfulness, compassion focussed therapy and Acceptance and Commitment Therapy. But the most important point is to develop a relationship that is supportive and helpful.

Areas of interest

Anxiety; generalised anxiety disorder; obsessive compulsive disorder; panic disorder; social anxiety; depression; trauma; post traumatic stress disorder; addictions including eating disorders i.e. bulimia nervosa, binge eating, overeating, comfort eating.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Anxiety and Trauma
  • Anxiety and Gad
  • Anxiety and Depression
  • Acceptance and Commitment Therapy
  • Binge eating
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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