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Specialises in
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Family Therapy
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Motivational Enhancement Therapy
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
About me
I have 17 years of experience as a psychotherapist and counsellor, gained in many settings, and, have been a member of the therapy team at Capio Nightingale since 2008. I have worked with many psychological issues ranging from complex trauma amongst survivors of torture, to addiction, chronic patterns of anxiety, short and long-term depression, bipolar disorder, personality disorder, work stress and burnout, as well as existential issues. My work is steeped in evidence-based approaches including CBT, schema therapy, mindfulness, acceptance-commitment-therapy and compassion focussed therapy. I am continuously engaged in further training in these areas. Apart from my work at Capio Nightingale I run a private practice in northwest London.
In addition to my clinical work I am an academic supervisor of Masters and Doctoral students and have taught at several universities.
Areas of interest
Anxiety disorders; Post traumatic stress disorder (PTSD); Psychosis; Bereavement; Depression; Trauma; Alcohol / drug dependency; Bipolar disorder (previously manic depression); Obsessive-compulsive disorder (OCD); Major trauma
Specialist interests and expertise in the following physical conditions
- Pain management