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- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I am a Chartered Counselling Psychologist, and a BABCP Accredited Cognitive-Behavioural Psychotherapist and Supervisor. I am HCPC registered and I have my own Professional Indemnity Insurance.
I have practised as a Counselling Psychologist for 17 years in the NHS, academic and private settings, offering individual and group CBT, training and supervision to other mental health professionals. I have taught CBT nationally and internationally on behalf of Oxford Cognitive Therapy Centre. I have been extensively involved in teaching Mindfulness-Based Cognitive Therapy (MBCT) at University of Oxford Mindfulness Centre. My clinical experience is in helping adults with recurrent depression, anxiety problems and trauma/PTSD, using CBT, EMDR, ACT and mindfulness-based approaches.
In addition to my private therapy work, I am employed by the University of Warwick, Wellbeing Support Services.
Areas of interest
Depression; social anxiety; health anxiety; obsessive-compulsive disorder; generalised anxiety disorder; phobias; post traumatic stress disorder