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- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Trauma focused CBT
I am a Chartered Psychologist and Clinical Psychologist. I am also an Associate Fellow with the British Psychological Society (BPS). I am registered with the hcpc (health & care professions council) and the BPS. I have over 20 years experience of working in the NHS and private sectors. I have also worked as a visiting lecturer on the undergraduate and postgraduate Clinical Psychology doctoral degree courses at the University of East London and the University of East Anglia.
My therapeutic models are primarily based on a shared CBT and systemic framework. In practice, I use a variety of different models to provide a tailored approach for the individual.
Areas of interest
Younger Adults and Adults 16+
Adult Mental Health including Anxiety disorders; Depression, Post traumatic stress disorder (PTSD); Bereavement; Stress, Relationship Issues, Obsessive-compulsive disorder (OCD).
Physical Health (particularly pain management and gastrointestinal disorders),
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Gastrointestinal disorders
- Gynaecological disorders
- Musculoskeletal conditions
- Pain management
- Physical disability
- Rheumatological conditions
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.