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I am a fully qualified BACP Accredited and UKCP registered counsellor and psychotherapist, practising therapy at Westminster Bridge Road. I offer both short-term solution focussed counselling and longer-term ongoing psychotherapy. I have experience in working with depression, anxiety, sexuality, relationship issues, substance misuse and addiction, loss and bereavement, trauma, self-esteem and confidence, difficulties in the workplace, major life-changes, etc.
I offer a quiet, confidential and safe space in which you have the freedom to explore whatever is troubling you.
Talking about your feelings can seem daunting. However, even coming to the first session can bring great relief. I am professionally trained to facilitate your self-understanding and to help you to uncover and discover your own resources. . The aim is to help you find clarity and understanding and move towards implementing change and creating a more balanced way forward in your life.
Areas of interest
Alcohol / drug dependency; Cognitive behaviour therapy (CBT); Major trauma; Bereavement; Depression; Anxiety disorders; Eating disorders; Individual therapy; Post traumatic stress disorder (PTSD); Eye movement desensitisation & reprocessing (EMDR)
I have published papers on a range of issues, including: Human Development in ‘Existential Perspectives on Human Issues’ (2005) Palgrave. (Edited by Emmy van Deurzen).
Telling Lies – An Exploration of Self Deception in the ‘Journal of Counselling, Psychotherapy and Health’ (2004).
Meanings & Dimensions of Anxiety in the ‘Journal of the Society for Existential Analysis’ (2003).
- MA in Existential Psychotherapy University of Sheffield 2003
- Diploma in Integrative Counselling University of East London 1998
- EMDR Level II EMDR Works 2011
Affiliations / memberships