Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am a BACP accredited therapist with over 20 years experience of working with a wide range of issues. I offer a safe, confidential, empathic and non-judgemental environment that will allow you to explore your issues, address your concerns and reach your goals. I believe that change is difficult but when we work as a team , where I can bring my experience and knowledge and you bring your insight and understanding of your issues we can make change happen. . The therapeutic relationship works well when you feel that you are able to relate and work with me; therefore, I offer a free half hour session so that you can have the opportunity to meet me and ask me questions. It does not oblige you to continue to have therapy with me. I look forward to hearing from you.

Areas of interest

Anxiety disorders( GAD (worry), OCD, Panic and agoraphobia, health anxiety & social phobia) , Mood disorders, Trauma, Sexual trauma,PTSD, Impulse control disorders, Fertility issues, Chronic pain, Chronic illness, Stress, Work related issues, Relationship and couple issues,

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders