Finder

Specialises in

• Counselling
• Mindfulness based CBT

• Psychotherapy

• Short Term Psychodynamic Therapy

About me

I am a BACP Accredited Counsellor/Psychotherapist with a Postgraduate Diploma. I have many years of experience in dealing with problems relating to mental health difficulties both in my private practice as well as in GP surgeries. Problems and difficulties can sometimes feel overwhelming but talking to a professional in a caring, confidential and safe environment can enable understanding, and personal growth helping you to lead a more satisfying and fulfilling life. Difficulties may be due to work stress, relationship issues, low self-esteem, loss, grief or life changing events. My consulting room is a short walk from the main road bus stops for the 142 and 258 buses and there is easy access and parking outside.

Areas of interest

Stress; Anxiety; Depression; Work-related difficulties and issues; Relationship difficulties; Bereavement and other losses; Coping with change; Health related issues; Low self-esteem; Personal development; Problems around pregnancy, birth, miscarriage and abortion; Post traumatic stress disorder (PTSD);