Dr Shona Adams


  • Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

I qualified as a Clinical Psychologist in 1994 from Oxford and started my successful private practice in 2004. I also worked part-time in the NHS in adult mental health.

Areas of interest

Depression; Anxiety disorders; Post traumatic stress disorder (PTSD); Stress related disorders; Obsessive-compulsive disorder (OCD); Panic; Phobias; Post-natal depression; Bereavement; self-esteem; Major trauma; Alcohol / drug dependency; Relationship problems; Eating disorders; Family therapy; Individual therapy; Adolescent mental health; Cognitive behaviour therapy (CBT); Human Givens (HG) therapy.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gastrointestinal disorders
  • Pain management
  • Psychophysiological disorders
About me
My qualifications & training
Consultant's practices
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