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Overview
Specialises in
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychotherapy
Areas of interest
Anxiety, Depression, phobias, Childhood or Adult trauma or abuse, PTSD, Relationship issues or conflict, Anger; Personality Disorders, Bereavement, Post Traumatic Stress Disorder (PTSD); Obsessive Compulsive Disorders (OCD). Basically any mental health difficulty.
I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR), which is a therapeutic treatment for any phobia (e.g., flying, spiders etc) or distressing event such as a road traffic accident, physical or sexual assault or traumatic events which still cause flashbacks, intrusive images, as if it is happening again or keeps you fearful, avoidant or distressed.