Dr Helen Brownrigg: Psychology
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Dr Helen Brownrigg

Psychology

 

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Overview

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Counselling
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

About me

I am a counselling psychologist and have been working in the NHS and private practice for 22 years. I work using an integrative approach so that clients can benefit from therapeutic approaches that best fit their personal style and particular difficulties. Therapy follows the evidenced based approaches shown to best suit a client's particular problems.

Areas of interest

Trauma; Eating disorders; Individual therapy; Post traumatic stress disorder (PTSD); Depression; Anxiety disorders; Bereavement; Obsessive-compulsive disorder (OCD)

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Eating disorders
  • Gastrointestinal disorders
  • Gynaecological disorders
  • Musculoskeletal conditions
  • Oncology
  • Psychophysiological disorders
  • Physical disability
  • Rheumatological conditions

Medical secretaries

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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