Mr Michael Gillingham: Cognitive Behavioural Therapy (CBT)

Covid-19

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Overview

COVID-19

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Specialises in

Behaviour Therapy
Behavioural Activation (BA)

CBT with Exposure and Response Prevention (CBT with ERP)
Mindfulness based CBT

Motivational Interviewing
Trauma focused CBT

About me

I qualified as a Registered Mental Nurse in 1995 and completed my BA(Hons) in Adult Behavioural Psychotherapy in 1998. I have been practicing CBT as a BABCP accredited therapist since 1999. In 2003 I obtained my MSc in Cognitive Behavioural Psychotherapy. I have worked in both the NHS and private sector, being the Clinical Director for CBT at Nuffield Health prior to recommencing a private practice. I possess many years of expertise in delivering effective treatments for the various anxiety disorders and depression.

Areas of interest

Panic Disorder - OCD - General Anxiety Disorder - Depression - Agoraphobia - Social Anxiety - IBS - CFS - PTSD - Health Anxiety -

Specialist interests and expertise in the following physical conditions

Gastrointestinal disorders

Musculoskeletal conditions

Pain management

My qualifications & training

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Covid-19

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