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I have twenty-five years of experience in helping individuals and couples and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing and from couples struggling to save their relationship to single people seeking to find a loving partner. Every client is different and every solution is personalised.
I adopt an open approach which includes elements of Cognitive Behavioural Therapy (CBT) and Humanistic Integrative Counselling. I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfilment in your career.
I wasn’t born a Psychologist and I know what it means to live and work in the real world: I am a creative Psychologist with a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.
I have trained with Albert Ellis, the creator of Rational Emotive Behaviour Therapy (REBT) and one of the most eminent psychologists of all times; with Deanne Jade, one of the UK’s leading experts in eating disorders; and with Prof. Stephen Palmer, the father of coaching in the UK.
Areas of interest
Psychological wellbeing at work; Relationship Issues; Sleep problems; Stress; Depression; Eating disorders; Anxiety disorders; Bereavement; Post traumatic stress disorder (PTSD); Major trauma; Obsessive-compulsive disorder (OCD)
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Psychophysiological disorders
- Sleep problems
Fellow of the American Academy of Experts in Traumatic Stress (2004).
Peaceflow: say goodbye to sleep problems (2014)
Open CBT in Action: finding happiness in everyday life (2015)
Post treatment communication