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I have twenty-five years of experience in helping individuals and couples and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing and from couples struggling to save their relationship to single people seeking to find a loving partner. Every client is different and every solution is personalised.
I adopt an open approach which includes elements of Cognitive Behavioural Therapy (CBT) and Humanistic Integrative Counselling. I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfilment in your career.
I wasn’t born a Psychologist and I know what it means to live and work in the real world: I am a creative Psychologist with a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.
I have trained with Albert Ellis, the creator of Rational Emotive Behaviour Therapy (REBT) and one of the most eminent psychologists of all times; with Deanne Jade, one of the UK’s leading experts in eating disorders; and with Prof. Stephen Palmer, the father of coaching in the UK.
Areas of interest
Psychological wellbeing at work; Relationship Issues; Sleep problems; Stress; Depression; Eating disorders; Anxiety disorders; Bereavement; Post traumatic stress disorder (PTSD); Major trauma; Obsessive-compulsive disorder (OCD); Mobile phone addiction.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Psychophysiological disorders
- Sleep problems
Fellow of the American Academy of Experts in Traumatic Stress (2004).
Peaceflow: say goodbye to sleep problems (2014)
Open CBT in Action: finding happiness in everyday life (2015)
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
In the event of an urgent query following treatment, Bupa members should use the following contact details