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Overview
Specialises in
- Applied Relaxation
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Psychotherapy
Bupa specialist
- Video & Telephone remote therapy sessions
About me
My professional practice covers Wiltshire, Berkshire, Hampshire, and is dedicated to helping clients find ways to cope more effectively with the demands of everyday living. For over 15 years I have employed psychotherapeutic techniques to relieve suffering and distress, and help people make lasting changes in ways that are important to them
Areas of interest
• Alcohol / drug dependency • Anxiety / panic attacks • Bereavement • Depression • Eating disorders • Individual therapy • Insomnia • Irritable bowel syndrome • Misophonia* Post traumatic stress disorder (PTSD) • Obsessive-compulsive disorder (OCD) • Psychodynamic therapy • Cognitive behavioural therapy • Children (0-11 years of age)
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gastrointestinal disorders
- Pain management
- Psychophysiological disorders