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Dr Sophie Mitchell 30028816

Psychology

  • Fee assured
Overview

Offers

  • Video and telephone consultations

About me

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I have worked in the NHS for 10 years, providing psychological approaches across the lifespan in both mental health and medical settings. I specialise in supporting individuals to adjust to physical health conditions and their impact. In my current NHS role, I offer specialist interventions for headache conditions (including migraine and cluster headache). I equally have experience of working with other difficulties such as anxiety, depression and low self-esteem. I am trained within various approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).

I believe therapy should feel right for you: I aim to ensure that we are working on goals that are most important to you and to tailor our sessions so that you can feel at ease and comfortable with the process.

Areas of interest

Adult; child; adolescent; chronic pain; disability; headache; migraine; cluster headache; fibromyalgia

Specialist interests and expertise in the following physical conditions

  • Musculoskeletal conditions
  • Neurological disorders
  • Pain management
  • Physical disability
About me
My qualifications & training
Consultant's practices
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