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Alison Brake 30048103

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Transactional Analysis (TA)

Offers

  • Video and telephone consultations

About me

I am a qualified psychotherapist and counsellor offering supportive therapy to clients who are in emotional difficulty. I work with a range of presentations and welcome clients from all ethnic, social and religious communities, age group, sexual orientation and gender. I offer both short and long term therapy, depending on your situation and difficulties. I explore past experiences to help understand how they are shaping the way you think, feel and behave, as well as developing strategies to reframe your beliefs and regulate your emotions in the present. I believe that therapy is a collaborative process; my role is not to “fix” but to facilitate understanding and awareness and to empower clients to make new choices.

Areas of interest

Anxiety; Depression; Bereavement; Work Related Stress; Self Esteem; Relationship Difficulties; Adults (Individual Therapy); Adults (Couples Therapy); Young adults age 15-18; Transactional Analysis; Psychodynamic; Integrative

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (1-5)

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