- Fee assured
- Verified account
- Schema focused therapy
- Trauma focused CBT
- Video and telephone consultations
Do you experience feelings of not being enough? Are you struggling to move forward with life as a result of crippling symptoms of anxiety, shame, stress and/or low mood? Feelings of shame and unworthiness are often at the root of most emotional and psychological issues. To feel content and satisfied with life we need to believe that we can be happy and that we deserve to be happy.
Therapy can help remove the blocks to wellbeing and support a more contented way of life.
I combine schema and compassion-focused techniques to support individuals to process difficult emotions and improve distress tolerance. I focus on listening to what the symptoms are communicating in terms of unmet needs and unfulfilled potential.
Areas of interest
Anxiety; trauma; stress; spirituality; shame; palliative care.
Psychotherapeutic practitioners’ views of the efficacy of mindfulness for the treatment of Obsessive-Compulsive Disorder: A qualitative key informant analysis
publication dateApr 18, 2017 publication descriptionEuropean Journal of Psychotherapy & Counselling
- PsychD Counselling Psychology University of Surrey 2012
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
In the event of an urgent query following treatment, Bupa members should use the following contact details
Kate Potter: 07747848070