Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Motivational Interviewing

• Solution Focused Brief Therapy

Offers

• Video and telephone consultations

About me

I am an accredited Clinical Psychologist here to guide you through life’s most complex and difficult matters. I have over 10 years of experience in providing psychological support to people suffering from low mood, stress and anxiety. I am currently the Clinical Lead of a Long Term Conditions Psychology Service in the NHS where I provide psychological treatment to patients with diabetes, respiratory conditions and heart disease.

I am a very empathetic clinician, and I am passionate about connecting with people, help them embrace changes, providing with tools to navigate the storms that they are facing and thrive.

I offer a very active form of therapy. It’s not simply talking about your problems and feelings. We will work together as a team, we will explore your difficulties and I will help you to be the person you want to be and make positive changes in your life sharing with you new skills to handle difficult thoughts and feelings more effectively.

Areas of interest

Adults

• Low mood / loss of interest
• Feeling anxious, worried or stressed
• Panic attacks /Phobias
• Relationship difficulties
• Low self-worth
• Feeling different, isolated, or lonely
• Sleep difficulties
• Bereavement and loss
• Adjustments to life events (including work, relationships, illness)
• Health related problems
• Work based issues

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management

• Psychophysiological disorders

• Long-term conditions