Finder

Specialises in

• Behaviour Therapy
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling

• Motivational Interviewing
• Psychotherapy

Offers

• Video and telephone consultations

About me

I am a Clinical Psychologist working with adults of all ages. I offer assessments, consultation, therapy and supervision.

I am experienced in working with a wide range of mental health difficulties including anxiety, OCD, depression, psychosis, "personality disorder", ongoing difficulties in relationships, and addictions. I have expertise in supporting people through life transitions (e.g. bereavement, "empty nest", retirement, and adjustment to dementia or terminal illness). I also work with people who are looking to feel happier, more confident, more decisive, or who simply wish to get to know themselves better.

I am integrative in my approach, which means I use a number of models depending on factors including the evidence base, your previous experiences, and your preferences. I work collaboratively with clients to build a shared understanding (or formulation), which becomes the basis for an individually tailored approach.

I believe that every mental health problem can be understood, and that things really can get better. Nobody is beyond help, and there is always good reason for hope. Likewise, even a great life can be better still! I look forward to hearing what you would like to gain from therapy. Please get in touch if you have any questions, or to arrange an appointment.

Areas of interest

Mental Health (including anxiety, panic, OCD, depression, "personality disorder" etc)
Burnout, work-related stress and well-being
Self-esteem and confidence
Relationship difficulties
Coping with major adjustments (including bereavement and dementia diagnosis)

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Neurological disorders

• Psychophysiological disorders

• Physical disability