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Mrs Sandra Richardson 30040068

Counselling

  • Fee assured
Overview

Specialises in

  • Counselling
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

Offers

  • Video and telephone consultations

About me

You may be wondering if your particular concern or issue is something that I work with. I am happy to answer your questions if you would like to contact me personally, and to potentially answer your question now, I have listed below some but not all of the areas/issues I regularly work with, there are many more.

As your Counsellor my aim is to assist you in getting to where you want to be in your life (even if you are not sure where that it right now) by offering you a professional, confidential, environment. I will not judge you, this is your life and our work is getting you to a place that feels right to you. We may focus on the past, present or future, or all three.
Issues I work with include:

- Anxiety
- Depression or feeling low
- Feeling overwhelmed
- You may want to explore why you are feeling
how you are and change things
- Loss and grief
- Trust issues
- Your past maybe having an impact on how you
see the world now.
- Confidence and self esteem
- Bullying
- Experiencing difficulties with work
- You want to talk to someone who isn’t involved
like family and friends
- Feeling and/or being angry with yourself or
others
- You may want to come to terms with a
traumatic event or time in your life
- Abuse - Domestic, emotional, sexual or
physical as an adult or child
- Relationship issues (partner, friends,
colleagues)
- You want to make a decision
- Feeling that life is too much, perhaps you feel
you are in a hole/tunnel you cannot get out of
- That something always seems to happen and
you do not achieve what you want
- That you can no longer carry around
something from the past
- That you are struggling with loss or illness
- You maybe feeling overwhelmed and are
unsure what you want
- You want to talk with someone who isn’t
going to judge you

Areas of interest

Individuals, children and young people;
The impact of the past on how you are feeling, thinking or behaving now;
Anxiety;
Depression or feeling low;
Loss and grief;
Confidence and self esteem;
Guilt
Shame

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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