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Mr Rob Thomson 30040014

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Psychotherapy

Offers

  • Video and telephone consultations

About me

I can work in a brief therapeutic way using CBT which can be useful when there is a distinct difficulty. Alternatively I can work in a more exploratory way using skills from the variety of psychotherapies I have trained in. This being useful with less defined difficulties.

The therapeutic approaches I mainly draw from are CBT, Existential Psychotherapy, ACT, Focusing, Mindfulness and Compassion. I am also influenced by the other therapeutic approaches I have studied.

Areas of interest

I work with adults my areas of interest are
Anxiety; Depression;Social anxiety;OCD;Anger;Health Anxiety;Panic Disorder;Trauma;

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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