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Ms Gabriella Kanyo 30039888

Connect Therapy and Wellbeing

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Mindfulness based CBT
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

Hi, I'm Gabby, I am an experienced CBT psychotherapist, mindfulness and yoga teacher.

I specialise in working with stuck midlifers, who feel overwhelmed and lost in the tsunami of tasks.

You will be pleased to hear I did the work for you: spending over 10 years in the mental health space (inc. NHS), helped me distill techniques that make a real difference.

I use a holistic approach when it comes to treating your difficulties - this includes working with the body and mind.

Areas of interest

Body image issues including body dysmorphia (BDD); Perfectionism; Generalised anxiety disorder; Binge eating disorder; Burnout

Specialist interests and expertise in the following physical conditions

  • Eating disorders
About me
My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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