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Dr Heidi Osborne

Osborne Psychology

Psychology

 

  • Fee assured
Overview
COVID-19

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Specialises in

  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

I am a Chartered Clinical Psychologist currently working in the National Health Service (NHS) and private practice. I joined the NHS in 2003 initially as an Assistant Psychologist before completing my doctoral level training and becoming a qualified Clinical Psychologist in 2008. I have over 12 years of experience as a Clinical Psychologist working in adult mental health services. My NHS role is as a highly specialist Clinical Psychologist in a psychological therapies service for complex mental health problems.
I specialise in the assessment and treatment of adults with a wide range of mental health difficulties, including depression, anxiety disorders, stress, psychological trauma, loss, and relationship difficulties.

As a Clinical Psychologist I am trained in a range of psychological approaches and therefore can bring a more integrative way of working in therapy, depending on the individual’s needs and goals. Any therapy will be informed by national guidelines and research evidence.
Whilst Cognitive Behavioural Therapy (CBT) forms a core part of a Clinical Psychologist’s training, I have also undertaken further training in Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness-based Cognitive Therapy (MBCT) and Narrative Exposure Therapy (NET) for trauma.

I can offer a psychological service in-person or online (via Zoom) at a frequency to suit the person’s need.

Please note, due to my NHS commitments I am only able to offer evening appointments.

Areas of interest

adult mental health; depression; anxiety disorders; stress; psychological trauma; loss; relationship difficulties.

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