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- Cognitive behavioural therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Short Term Psychodynamic Therapy
I offer counselling and therapy and a compassionate and sensitive approach for a wide range of personal and emotional difficulties. I adapt my sessions to suit the individual client and work collaboratively with clients to bring resolution, insight and change to emotional and psychological difficulties.
I will ask you questions about the problems you are experiencing and your aims for therapy, in order to develop a therapeutic approach tailored to your specific difficulties and needs. Counselling and therapy enables individuals to talk about painful or difficult experiences in a safe and confidential setting. It may enable you to find new ways of coping or to think about changes that you may want to make. I understand that many individuals come to therapy in distress. I offer clients sensitivity, care and respect and have the highest regard for ethical and non-discriminatory practice.
Areas of interest
I work with adults and have worked in a number of health care settings and am experienced in offering counselling and psychological therapy for a wide range of issues including (but not limited to):
Relationship difficulties; Depression; Anxiety; Stress; Panic disorder; Chronic illness; Bereavement; Self-esteem; Sexuality; Trauma; Anger; Eating disorders; Abuse; Sexual issues; Work difficulties; Divorce; Phobias; Bullying; OCD; Personality disorders; Addiction; Agoraphobia; Emotional instability.
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Eating disorders
- Gastrointestinal disorders
- Gynaecological disorders
- Musculoskeletal conditions
- Neurological disorders
- Psychophysiological disorders
- Physical disability
- Rheumatological conditions
- Doctor of Psychology in Counselling Psychology Roehampton University 2016
- Degree in Psychology Loughborough University 2002
- Masters in Media and Cultural Analysis Loughborough University 2003
Affiliations / memberships
Regulated by the Health and Care Professions Council and the British Psychological Society
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.