Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am a clinical psychologist and fully accredited cognitive behavioural therapist CBT practicing in Surrey. In addition, I have received formal training in cognitive analytic therapy CAT and acceptance and commitment therapy ACT.

I have 10 years of experience of working within mental health settings, including neuropsychology and child and adolescent mental health. I specialise in adult mental health and my experience has seen me work with a spectrum of psychological conditions from depression to personality disorders.

I offer a safe, confidential and non-judgemental space and integrate different therapeutic approaches to meet the individual requirements of my clients. We would work together in a collaborative way to explore your needs and develop an understanding of how your difficulties may have developed. This insight and awareness gained can lead to meaningful change and fulfilment in life.

I am based in Walton-on-Thames, less than a five-minute walk from the train station and there is also convenient parking nearby.

Areas of interest

Anxiety;
Body Dysmorphic Disorder
Depression/Low mood;
Employment Consultation
Excessive Worry (Generalised Anxiety Disorder);
Health Anxiety;
Low Self-Esteem;
Obsessive Compulsive Disorder;
Panic;
Personality Disorders;
Phobias;
Post-traumatic Stress Disorder;
Psychological assessment;
Relational Difficulties;
Sleep difficulties
Social Anxiety;
Stress;
Trauma