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- Face-to-face consultations
- Video consultations
Last updated: 12 Nov 2020
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Video and telephone consultations
I have 20 years' experience as a Counselling Psychologist in the NHS and private practice.
In private practice I offer treatment for all common mental health presentations such as anxiety, depression, trauma and loss, OCD,
and for more complex cases in which there may be a history of early childhood disturbance or abuse from which dissociative disorders and or physical health problems may have developed.
I also offer treatment for people with borderline personality disorder, eating disorders, addictive behaviours and dissociative disorders provided treatment can be safely managed in a community setting without access to emergency resources.
My treatment plans are broadly based on a cognitive behavioural formulation which is informed by attachment theory and how the nervous system is affected by experiences of attachment to others and / or trauma. I use EMDR and CBT as my main therapeutic modalities, but also take into account interpersonal dynamics within the therapeutic relationship. Please see my website ejploszajski.co.uk for further information
Areas of interest
I offer psychological therapy to adults of working age and those who have retired. I treat anxiety, depression, OCD, PTSD and complex PTSD, complex grief and loss, dissociative disorders, eating disorders, addictive behaviours, borderline personality disorder. I use EMDR, CBT and DBT informed interventions.