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- Cognitive behavioural therapy (CBT)
I have been a qualified counsellor since 1999 and described by my clients as, authentic, warm, open and supportive.
My counselling approach is integrative which allows me to work with a broad range of techniques to offer you a tailored approach to fit your individual needs and personality.
My aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and understood. This process provides you with greater insight and offers the potential for you to make informed choices, improve personal and or professional relationships and reap the benefits of living a more fulfilling life.
Areas of interest
Anxiety; Bereavement; Depression; Fertility Issues; Adults survivors of childhood sexual abuse; Miscarriage; Abortion; Relationships; Stress