Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

Hello. I am an experienced Consultant Psychologist, registered as a Clinical and Counselling Psychologist. i can help with a range of psychological and emotional problems and difficulties. My aim is to offer you a confidential and private place to share and explore the issues that led you to seek therapy. I work in a psychologically informed and collaborative way. This means your therapy will be led by the psychological formulation of your difficulties and together we will discuss your needs and views on the best way forward.

Areas of interest

Age range: Adults of all ages, from working to post-retirement

Therapies offered:
Cognitive Behavioural Therapy (CBT); Eye Movement Desensitisation and Reprocessing (EMDR); Mindfulness Based Cognitive Therapy; Emotionally Focused Therapy; Integrative. Person Centred Counselling

Therapy can be provided for:
Anxiety disorders;
Low mood and depression
Low self esteem, loss of confidence, feelings of shame
Interpersonal and relationship issues
PTSD, trauma and abuse
Bereavement and loss
Health related issues
Medically unexplained symptoms
Pain

My special interests are:
*The use of EMDR not just for PTSD but for other areas where it appears effective, for example phobias, pain, health anxiety, medically unexplained symptoms, loss and bereavement.
*Health related issues
* The integration of a mindfulness approach in individual therapy, in particular in terms of emotion and the body

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• Pain management

• Psychophysiological disorders