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Ms Helena McAllister

Serenity Psychotherapeutic Counselling

Counselling, Psychotherapy

  • Fee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Face-to-face consultations
    • Phone consultations
    • Video consultations

Last updated: 1 Sep 2020

Specialises in

  • Counselling
  • Psychotherapy

Offers

  • Video and telephone consultations

About me

I believe we have an inherent ability to heal from what life throws at us and that ability is RESILIENCE. What is RESILIENCE "resilience is the human ability to positively adapt to situations of exceptional adversity or trauma", NCS Aug 2020.
I can work with you to uncover this resilience and resource it to heal from Trauma, PTS, PTSD, Stress, Anxiety, Depression, Stress, Self Esteem Issues, Grief, Loss, Bullying, or anything that is impacting your life from living its best.

Areas of interest

My therapeutic approach is integrative and also Sensori Motor Psychotherapy, (which is body orientated) and I am training in IFS Psychotherapy, which is an increasingly popular model of therapy which involves recognizing our "parts" within us.

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Gastrointestinal disorders
  • Neurological disorders
  • Pain management
  • Psychophysiological disorders
My private practice
Consultant's practices
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