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This healthcare professional let us know that they are currently available for:
- Video consultations
- Phone consultations
Last updated: 3 Dec 2020
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Trauma focused CBT
- Video and telephone consultations
If you are finding life challenging at this time, experiencing low mood, anxiety, bereavement, or any experience that is affecting you, I can help. I am a counselling psychologist, counsellor and cognitive behavioural therapist with over ten years experience of working in mental health with excellent. I have worked in the NHS, Priory and in various social enterprises and charities.
As an accredited Cognitive Behavioural Psychotherapist I completed years of specialist training at the University of Exeter and I have studied psychology for over twelve years. I provide Cognitive Behavioural Therapy (CBT) for a range of difficulties including Depression and Anxiety. I use a person-centred approach integrating psychodynamic theory, compassion focused therapy, mindfulness and other tools from my training. As a counselling psychologist the therapeutic relationship we have is important to me so I want to ensure you feel comfortable and listened to. I a trained in several approaches which means I am able to integrate the ones that work best for your needs.
I am a reflective compassionate practitioner, and I hope to work with you on your difficulties in an empathetic and considerate manner.
I look forward to hearing from you and reflecting together on your therapeutic needs at this time.
Areas of interest
General adult mental health;
Obsessive-compulsive disorder (OCD);
Generalised anxiety disorder;
identity and motherhood;
Specialist interests and expertise in the following physical conditions
- Eating disorders