Finder

Specialises in

• Counselling

• Motivational Interviewing

• Solution Focused Brief Therapy

Offers

• Video and telephone consultations

About me

I am currently offering video counselling sessions online and in person from my home in South Lanarkshire. I can help with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc. I work from a 'Person Centred' foundation and firmly believe this to be the basis from which all therapeutic relationships should be established. I work with each person as a unique individual and, if appropriate, will use techniques and skills from other modalities as well as using relaxation and mindfulness techniques, if they might be helpful. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being. As a counsellor, my aim is to offer you a therapeutic relationship which encourages empowerment and growth to help you begin to trust in yourself, learn about who you are and how you are in the world and why you have experienced such difficulties in your life. As well as being a counsellor, I am a qualified Counselling Supervisor and have worked as a Trainer with Glasgow Clyde College.

Areas of interest

Anxiety; depression; relationship issues; loss and bereavement; anger management; trauma; self harming; suicidal ideation; self esteem; stress; gender and identity issues; life transitions; Adults from 16 years; Person Centred; Integrative; Humanistic; Solution Focussed; Motivational Interviewing;