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- Cognitive behavioural therapy (CBT)
- Video and telephone consultations
I am a highly skilled psychotherapist with over 20 years experience in the NHS and private practice. I have worked with adults, young people and children with a range of challenging life issues and mental health problems.
I am trained to doctoral level in psychotherapy and have a post graduate Diploma in Cognitive Behavioural Therapy (CBT). Please see my website for a full list of my qualifications and training.
I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and senior accredited member of the British Association for Counselling and Psychotherapy (BACP).
I have a specialism in bereavement, anxiety disorders, depression and work related stress.
Seeking help is a sign of strength and a step in the right direction to reclaiming your life. My hope is that together, we can explore your difficulties, gain insight and find solutions to help you feel better.
Following an initial assessment I will provide you with individualised care to meet your difficulties.
I am a caring, compassionate professional who is motivated to aid you in your recovery.
Areas of interest
Anxiety; Burnout; Bereavement; Confidence; Depression; Divorce; Grief and Loss; Illness; Low mood; Long term conditions; Obsessive Compulsive Disorder; Post-Traumatic Stress Disorder; Relationship problems; Self-esteem; Self-injury; Sleep problems; Spirituality; Suicidal thoughts; Survivors of childhood abuse; Stress; Trauma; Work related stress