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- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Video and telephone consultations
I am a fully qualified, accredited counsellor/therapist working with children, adolescents and adults specialising in anxiety, depression, low self-esteem, addictions, family problems, relationships issues and abuse.
I am based within easy travelling distance of Harrow, Watford and Ealing. I provide confidential short term counselling and long term psychodynamic therapy in both English and Polish languages.
Maybe you feel numb and detached from life. Maybe everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be critically depressed all the time, that it has turned into a full time job with no energy for anything else.
The insight obtained in therapy, will help you to better identify your needs and will give you a greater freedom and maturity when responding to difficult situations and indeed, everyday life.
"Nothing in life is to be feared. It is only to be understood."
Areas of interest
I am a Psychodynamic Therapist/Counsellor which means I am helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them in safe and contained environment. My experience includes work with people from many different backgrounds in a mental health agency, domestic violence counselling service, drug & alcohol agency, and working with children at school.
eating disorder; addiction; depression; anxiety; bereavement