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Miss Sara Belk

Cognitive Behavioural Therapy (CBT)

  • is fee assuredFee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Unable to accept new patients

Last updated: 12 Oct 2020

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

Hi there. I'm a psychotherapist specialising in CBT and EMDR with over 8 years' of NHS and private practice experience. We all have times in our lives when we become stuck and may experience problems like anxiety and depression, and I work alongside people to help them understand and resolve their difficulties so that they can move forward into a more positive future.

Areas of interest

Social phobia; generalised anxiety; panic disorder; health anxiety; OCD; low self-esteem; depression; PTSD; ages 18+; EMDR; CBT

Specialist interests and expertise in the following physical conditions

  • Eating disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (1-5)

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