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Dr Irina Yelland

Psychology

 

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About me

I am a Consultant Clinical Psychologist with over 20 years of experience working with adults, children and adolescents with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.

I offer assessments and therapy to adults, children and adolescents.

I specialise in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Radically Open Dialectical Behaviour Therapy (RO-DBT), Compassion Focused Therapy (CFT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy (SFT), Adaptive Mentalization-Based Integrative Treatment (AMBIT) and Mindfulness.

Areas of interest

Adults; Children and Adolescents.

Anxiety; Depression; OCD; Panic Attacks; Phobias; Stress; Eating Disorders; Trauma; PTSD; Chronic Pain; Relationship Difficulties; Confidence/Self-Esteem Issues; Emotion Regulation Difficulties; Personality Disorder/Difficulties; Dissociative Disorders; Attachment Difficulties; Social Skills Difficulties; Sleep Problems; Life Transitions; Grief; Managing Divorce and Separation; Managing ADHD, ASD and Asperger's Syndrome; Parenting Strategies.

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