Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

About me

Whatever you have going on that brings you here, be it anxiety, stress, depression or something else, counselling can really help you to help yourself. Its my job to work with you, and I will bring all of my skill, experience and compassion to our work together.

I have over 25 years research experience in behaviour change, and for the past 8 years I've worked as a counsellor and psychotherapist.

I work with people for a short time of 6-12 weeks, which is effective if there's something specific you want to work through and get some coping strategies or a new perspective on. This is a good way of working with stress, anxiety or bereavement. I work longer-term with people who need to slowly work through the emotional layers of things that have built up, often related to trauma, addiction or abuse.

Areas of interest

I work with adults 18+; and young adults 16-18; depression; anxiety; anxiety disorders; malaise; trauma; eating disorders; addictions; bereavement; relationship issues; sexuality

Specialist interests and expertise in the following physical conditions

• Eating disorders