- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Psychotherapy
- Schema focused therapy
- Short Term Psychodynamic Therapy
- Trauma focused CBT
About me
I am an HCPC Registered Psychologist with more than 20 years of experience in the NHS in working with a wide range of psychological difficulties in adults. In my last post in the NHS I was a Coordinator for the Complex PTSD multidisciplinary team in north London Mental Health Trust.
I am skilled and experienced in helping with anxiety disorders including the Post Traumatic Stress Disorder (PTSD), Complex PTSD (developmental trauma), panic disorder, OCD as well as depression, low self-esteem, relational difficulty, BPD, complex bereavement and more.
Further to my professional qualification, I attend regularly relevant workshops and seminars and attend to my professional development.
I am also fully trained in the Eye Movement Desensitisation Reprocessing therapy (EMDR, 3 part training with Sandi Richman in 2012), Systemic Therapy, Narrative Exposure Therapy (NET) and Cognitive-Analytic Therapy (CAT, St Thomas's Hospital in London).
Therefore, I have the latest knowledge and skills that allow me to tailor therapy to your specific needs, making sure you have the best treatment plan following the latest evidence.
I work both short term and long term and will provide you with a clear therapy plan following an assessment.
Lastly and equally importantly for therapy, I value and understand the importance of the therapeutic relationship and my role in making therapy safe for you.
Areas of interest
Trauma/EMDR; Depression and Anxiety, Relationship Difficulties, Post traumatic stress disorder (PTSD); Childhood Sexual Abuse; Bereavement/Complex Bereavement; Personality disorders (BPD and other personality disorders)
Specialist interests and expertise in the following physical conditions
- Anxiety
- Losses
- Self-Esteem
- PTSD