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About me
I am a fully Accredited Cognitive Behavioural Therapist (CBT) and Chartered Psychologist offering psychological therapy for depression, anxiety and emotional distress. I have a background in Learning Disability Nursing, and worked in the healthcare professions for over 30 years.
I have been practising as a CBT therapist for almost 10 years and have experience of working with minor to very complex mental health problems.
Areas of interest
Depression; suicidal thoughts and hopelessness; Post-traumatic stress disorder; Generalised Anxiety Disorder; Medically Unexplained Symptoms; Long-term conditions; social anxiety; panic disorder; health anxiety; Obsessive Compulsive Disorder; Specific phobias; Cognitive therapy; exposure and response prevention (ERP); Behavioural Activation (BA); grounding and attentional focus training; age from 16 years;
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
