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Dr Helen Moya

Moya CBT

Cognitive Behavioural Therapy (CBT)

  • Fee assured
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About me

I am a fully Accredited Cognitive Behavioural Therapist (CBT) and Chartered Psychologist offering psychological therapy for depression, anxiety and emotional distress. I have a background in Learning Disability Nursing, and worked in the healthcare professions for over 30 years.
I have been practising as a CBT therapist for almost 10 years and have experience of working with minor to very complex mental health problems.

Areas of interest

Depression; suicidal thoughts and hopelessness; Post-traumatic stress disorder; Generalised Anxiety Disorder; Medically Unexplained Symptoms; Long-term conditions; social anxiety; panic disorder; health anxiety; Obsessive Compulsive Disorder; Specific phobias; Cognitive therapy; exposure and response prevention (ERP); Behavioural Activation (BA); grounding and attentional focus training; age from 16 years;

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (1-5)

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