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- Behaviour Therapy
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Mindfulness based CBT
Dr Hart has a BSc (hons) in psychology from the University of Ulster (1997), an MSc in Forensic and Legal Psychology from Leicester University (2000) and a Doctorate in Clinical Psychology from the University of Sheffield (2006).
Dr Hart qualified as a Clinical Psychologist and Forensic Psychologist in 2006, and since that time has worked across the NHS, academia and private practice.
As a Clinical Psychologist he specialises in helping people overcome their difficulties and emotional distress, in order to help them connect with their values and the things that are meaningful in their lives.
Areas of interest
Stress; Anxiety; Anger Management; Depression; Low mood and Low Self-esteem;
Panic; Phobia; Obsessive Compulsive disorder (OCD); Malaise and loss of life direction; PTSD;
Personal development; Difficult life transitions;
Addictions and Compulsive behaviour such as gambling addiction and sex addiction