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This healthcare professional let us know that they are currently:
- Accepting new patients
- Available for:
- Phone consultations
- Video consultations
Last updated: 15 Apr 2020
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
I believe it’s perfectly normal to suffer psychologically as we go through life. My role is to help my clients transform their current crisis into an opportunity for growth, fuelled by greater self-understanding and changes in behaviour.
Therapy is about us working together; sharing and collaborating in order to find workable options for each individual to move towards a more meaningful life, while navigating the challenges that inevitably get in the way.
I work sensitively with my clients to explore their psychological and behavioural patterns so that they can find ways to use less energy fighting themselves and spend more time moving towards a happier, richer life.
Areas of interest
Mick specialises in helping his clients to find direction, achieve career goals, and navigate challenges without being held back by personal and workplace issues. He works with clients to develop psychological resilience in the face of Anxiety; Burnout; Work-related stress; Addictions; Compulsions; Depression; and Behavioural issues.
He has expertise in a number of evidence-based therapeutic approaches including; Cognitive Behaviour Therapy (CBT); Acceptance and Commitment Therapy (ACT); Acceptance and Commitment Coaching (ACC); Cognitive Analytic Therapy (CAT); and Mindfulness-based approaches - a particular interest in workplace issues, Mick also delivers group coaching, counselling, and training workshops.
Mick is passionate about helping clients to redesign their lives to include stronger relationships, rewarding careers, and fulfilling personal lives.