- Fee assured
- Verified account
Specialises in
- Behaviour Therapy
- Counselling
- Dialectical behaviour therapy (DBT)
- Mindfulness based CBT
- Psychotherapy
- Transactional Analysis (TA)
Offers
- Video and telephone consultations
About me
Over the years, I have work with clients on short-term and long-term arrangements. Dealing with depression, anxiety, shame, suicidal crisis, abuse, anger, bullying, low self-esteem, panic disorders, relationship issues, questions of spirituality and meaning, such as Who am I?
Approach to Therapy
Transpersonal Integrative Psychotherapy; this means that I have a wider range of modalities at my disposal, rather than working one way. Consequently, I can choose, adopt and adapt the appropriate style for each client. After all, we are all unique, and the therapy is never the same.
I might ask you to complete certain tasks designed to help you develop more effective coping skills. This approach often involves homework assignments. I draw on many techniques, including visualisation, dream exploration, drawing, role-play, sandplay and the most familiar method: a conversation between two people.
Areas of interest
spiritual emergency, anxiety, relationships, trauma,