Finder

Specialises in

• Behaviour Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Psychotherapy
• Transactional Analysis (TA)

Offers

• Video and telephone consultations

About me

Over the years I have work with clients on short-term and long-term arrangements. Dealing with depression, abandonment, anxiety, shame, suicidal crisis, bereavement, abuse, anger, bullying, low self-esteem, panic disorders, relationship issues, trauma, codependency, questions of spirituality and meaning, such as Who am I?

Approach to Therapy
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Transpersonal Integrative Psychotherapy; this means that I have a wider range of modalities at my disposal, rather than working one way. Consequently, I can choose, adopt and adapt the appropriate style for each client. After all, we are all unique and the therapy is never the same. I might ask you to complete certain tasks designed to help you develop more effective coping skills. This approach often involves homework assignments. I draw on many techniques including visualisation, dream exploration, drawing, role-play, sandplay and most familiar method: a conversation between two people.