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- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Motivational Interviewing
I believe psychology can improve everyone's quality of life.
My aim is to work in a collaborative, compassionate way to help reduce distress, develop the ability to manage any ongoing difficulties and help develop a more meaningful and valued life.
As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines).
With more than 10 years’ experience in the NHS, I have treated people with a wide range of diagnoses and issues including depression, anxiety, trauma, PTSD, phobias and interpersonal difficulties. I use evidence-based treatments to find an approach
that suits the individual.
I have a Doctorate in Clinical Psychology and am trained in Eye Movement Desensitization and Reprocessing (EMDR), Third-Wave Cognitive Behavioural Therapy, Mindfulness Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC), Compassion Focussed Therapy (CFT) and others.
I am registered with the Health and Care Professions Council (HCPC) and abide by my governing body’s rules and regulations.
Areas of interest
Adults; Depression; Anxiety; Rumination; Trauma; PTSD; Phobias; Social Phobias; Eating Disorders; Personality Disorders; Grief; Relationship Issues.
Cognitive Behavioural Therapy (CBT); Eye Movement Desensitization and Reprocessing (EMDR); Third-Wave Cognitive Behavioural Therapy; Mindfulness Based Cognitive Therapy (MBCT); Mindful Self-Compassion (MSC), Compassion Focussed Therapy (CFT); Acceptance and Commitment Therapy (ACT).
Current NHS consultant posts held
Senior Clinical Psychologist
NHS Community Secondary Care Team
- Doctorate in Clinical Psychology University of Surrey 2012
Affiliations / memberships
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.