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Dr Benjamin Holmes

Psychology

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Overview
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This healthcare professional is currently treating patients. Please speak to them to find out more about their availability.

Last updated: 12 Nov 2020

About me

I have worked in both the NHS, and for private healthcare companies, for a total of over 12 years in a range of different settings. I currently practice part time in the NHS working with adults with severe and enduring mental health problems alongside my independent work.

Through my practice I draw on and integrate ideas from a range of different psychological models, being largely influenced by cognitive behavioural models such as cognitive-behaviour therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).

Areas of interest

Adult mental health;
Elite sports;
Mindfulness;
Emotion regulation difficulties;
Anxiety and stress;
Depression;
Brain injury;
Neurological disorders;

My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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