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Last updated: 20 Aug 2020
Many of my clients come by referral from previous clients, often wanting to look at issues at work, school or in their personal lives. My previous corporate experience and 14 years counselling in schools and colleges add to my broad range of skills and mean that I work especially well with business people, teenagers and parents. I help to clarify the issues causing concern and look at strategies that can be adopted to increase life satisfaction. All of my sessions are personalised, shaped by our work together. We can work on techniques to help in the short-term, and can look at the reasons that these issues occurred to prevent repeating behavioural patterns.
I listen! And when appropriate, I provide challenge and techniques to do things differently, even when the situation cannot be changed. Much of my work integrates Positive Psychology – the science of wellbeing. This means that my clients have the time to understand what's behind their difficulties and implement practical changes to improve their situation.
Please email or telephone me to arrange an appointment and we can discuss your needs and what I can offer. I look forward to working with you.
Areas of interest
Senior Accredited BACP Counsellor and Psychotherapist:
Individuals from 10 to 90+;
anxiety; depression; stress; self-esteem and confidence; relationship issues; children related issues; work related issues; life purpose; eating/weight issues; gender; autism; bereavement and loss;
Talking Therapies with CBT and Mindfulness; Positive Psychology techniques