- Fee assured
- Verified this account
I offer psychological assessment and evidence based-therapy for a range of mental health and emotional difficulties. I offer a range of therapies, including cognitive behavioural therapy (CBT) and mindfulness based approaches such as acceptance and commitment therapy (ACT) and compassion focused therapy (CFT). I have advanced training in ACT, which helps people learn how to handle painful thoughts and feelings whilst focusing on a sense of fulfilment in life.
Areas of interest
Persistent pain; depression; anxiety; acceptance and commitment therapy
- Sarah Woods
- Video and telephone consultations
- DClinPsychol Leeds University 2008
- BSc(Hons) Newcastle University 2003
Affiliations / memberships
British Pain Society
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.