Miss Samina Rashid 30039033

Cognitive Behavioural Therapy (CBT)

  • Fee assured

Specialises in

  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)


  • Video and telephone consultations

About me

I am a qualified and accredited Cognitive Behavioural Psychotherapist with over 18 years of clinical experience, working in the NHS and private clinical practice.

I completed my CBT training at the Institute of Psychiatry, Kings College London, trained by some of the world leading experts.

I offer evidence based psychological interventions, treating a range of psychological difficulties.
In particular:
Social/performance anxiety
Obsessive compulsive disorders
Health anxiety
Panic Disorder
Post-traumatic stress disorder
Generalised anxiety disorders
Depression, low self esteem
Occupational stress/anxiety.

I am also a trained behavioural couples therapist delivering evidence-based interventions for couples experiencing distress in their relationships, with one or both partners experiencing depression or anxiety.

I have extensive experience specialising in working with individuals adjusting to changes in their health, often following diagnosis of long-term health conditions.
I have also completed a certificate in CBT for Long Term Persistent and Distressing Health Conditions at Kings College London.

I have a longstanding specialist interest in the role of spirituality, culture and mental health.

If you are interested in seeking psychotherapy for your difficulties, I am happy to have an informal discussion about your needs and how we may be able to work together.

Areas of interest

Specialist interests in:

Perinatal Mental Health

Couples Therapy

Long Term Health Conditions - specialist interest in managing chronic pain.

Culture and Mental Health

About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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