- Fee assured
- Verified this account
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
I am an Accredited CBT Therapist with over 10 years experience working within the NHS. I am also trained in EMDR Therapy and have been using this approach, with great success for trauma related difficulties and anxiety, for the last 4 years.
I take a compassionate and wholly individualised approach to my practice. I believe that as we are all individuals with individual experiences, therapy should be tailored as such. Therefore I endeavour to provide quality evidence based treatment with the person at the heart.
I have worked with both adults and children within a variety of health care settings and services, including Primary Care (IAPT) and Specialist Eating Disorders Services.
I specialise in working with Anxiety related difficulties (OCD, Panic Attacks, Social and Performance Anxiety chronic Worry and Phobias) and Post Traumatic Stress Disorder/trauma related issues. I have also worked extensively with Depression and Eating Disorders and have received formal training and gained experience delivering CBT-E for Eating Disorders.
Areas of interest
Obsessive Compulsive Disorder; General
Anxiety; Panic Attacks; Health Anxiety; Social and Performance Anxiety; Phobias, Post Traumatic Stress Disorder; Hoarding; Perfectionism, Depression; Low Self Esteem; Bulimia; Binge-Eating Disorder; Anorexia Nervosa; Body Dysmorphia
I am able to accept referrals for all ages
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gastrointestinal disorders
- Pain management
- Psychophysiological disorders
Video and telephone consultations
- Offers video and telephone consultations
Current NHS consultant posts held
Wolverhampton Healthy Minds IAPT Service based in Wolverhampton