- Fee assured
- Verified account
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I am an Accredited CBT Psychotherapist with over 10 years experience working within the NHS. I am also trained in Adult and Child EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and have used this approach, with great success for trauma related difficulties and Anxiety.
I take a compassionate and wholly individualised approach to my practice. I believe that as we are all individuals with individual experiences, therapy should be tailored as such. Therefore I endeavour to provide quality evidence based therapy, with the person at the heart.
I have worked with both adults and children within a variety of health care settings and services, including NHS Primary Care (IAPT), Child and Adolescent Mental Health Services (CAMHS) and Specialist Eating Disorders Services.
I specialise in working with Anxiety related difficulties (OCD, Panic Attacks, Social and Performance Anxiety, Worry and Phobias) and Post Traumatic Stress Disorder/trauma related issues.
I have also worked extensively with Depression and Eating Disorders, and have received specialised training and worked extensively with CBT-Enhanced for Eating Disorders.
Areas of interest
Obsessive Compulsive Disorder; General
Anxiety; Panic Attacks; Health Anxiety; Social and Performance Anxiety; Phobias, Post Traumatic Stress Disorder; Hoarding; Perfectionism; Depression; Low Self Esteem
I am able to accept Bupa referrals for individuals aged 16+
Specialist interests and expertise in the following physical conditions
- Eating disorders
For immediate or urgent Mental Health support or for Mental Health Crisis Services please contact your local A and E, GP and/or contact Samaritans on 116123.