Ms Geraldine Thomas

Counselling, Psychotherapy

  • Fee assured

You'll need to contact this healthcare professional to check their availability

Specialises in

  • Counselling
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy


  • Video and telephone consultations

About me

I am a British Association for Counselling and Psychotherapy (BACP), accredited and registered, counsellor and psychotherapist with over 14 years’ clinical experience working within the field of mental health and wellbeing. I work with adults, young people and children across all sectors including NHS primary care services, Employee assistance programmes, and within Education, mainstream and special educational needs.

I am passionate about my work supporting all people struggling with a variety of mental health issues including, anxiety, depression, stress and burnout which are often triggered by external events such as workload pressure, loss and bereavement, relationship breakdown, life transitions and change such as retirement, menopause and loss of identity through changing roles.

I use a variety of therapeutic methods including, psychotherapy, counselling for depression, mindfulness-based CBT (MBCT), mindfulness-based stress reduction (MBSR), which help you to explore your current resources, coping strategies and hopes for the future to help you achieve your goals. I work alongside you to identify and work through your presenting issues, drawing on and developing proactive coping strategies to manage better, make any changes that need to be made and learn to live well.

I work privately and within a NHS primary care service as a clinical supervisor. I am also a mindfulness supervisor.

Areas of interest

I work with adults, young people and children.

I work with a variety of presentations including anxiety; stress; depression, addictions, relationship issues, bereavement and loss, low self-esteem and confidence, burnout, retirement, menopause.

I use an integrative therapeutic approach including counselling, psychotherapy and mindfulness based approaches.

Due to covid-19 I offer online using zoom platform or telephone.

Specialist interests and expertise in the following physical conditions

  • Pain management
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (1-5)

  • AA034

    Psychotherapy session - (1-5)

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